We should be spending around a third of our lives sleeping, but with lives getting ever busier sleep can fall by the wayside. Try out these bedtime rituals to encourage healthy sleep habits.
Author: FreshBeautyFix
ARE YOU GETTING YOUR 5 A DAY? FOOD-INSPIRED SKINCARE INGREDIENTS
It’s no secret that ingesting five daily portions of fruit and veg is good for your health. But do healthy food ingredients deliver skincare benefits too when applied topically? Let’s find out.
BABY SKINCARE ESSENTIALS FOR FIRST TIME PARENTS
Beauty brands are tapping into parents' increasing demands for baby and child specific skincare with tailored ranges. Having trialed quite a few, I've whittled down the list of baby skincare essentials.
BODY OILS AND CREAMS: PROS AND CONS
Applying a moisturiser reduces loss of water in your skin and boosts skin’s natural barriers, resulting in a healthy-looking glow. But which works best for you and your lifestyle, body oils or creams?
SUSTAINABLE PACKAGING: IS THE BEAUTY WORLD COTTONING ON?
When it comes to sustainability, does beauty have as bad a reputation as fashion? Some plastic free brands are tackling the issue head on, stripping back unnecessary packaging and sourcing truly innovative solutions.
TOP 5 MOISTURISERS YOUR FRIENDS WON’T KNOW ABOUT
A good moisturiser never goes out of fashion, so join me in discovering face creams that may not be on everyone’s beauty radar but that can offer an alternative to mainstream options.
Fresh Beauty Fix 