With sleep deprivation negatively impacting your waking life, there are strong incentives to improve our sleep hygiene. So if you’re not waking up rested and refreshed, maybe it’s time to try these bedtime rituals to encourage healthy sleep habits.
Author: FreshBeautyFix
INSIDER Q&A: CLARE AND REBECCA HOPKINS, FOUNDERS OF BALANCE ME
Welcome to the next instalment of the #beautyinsider Q&As, where you can find out who is behind some of your favourite beauty brands. This month's guests are Clare and Rebecca Hopkins, Founders of Balance Me, a natural British skincare brand focusing on bringing balance to skin.
BEAUTY AND WELLBEING: BALANCE ME NATURAL SKINCARE REVIEW
With buzzwords such as self-care, natural, balance and wellbeing, Balance Me promotes itself as a bridge between beauty and wellbeing. Here I review 7 products from the natural British skincare brand to find out if this description fits the experience.
PROTECT YOUR SKIN: SPF SUNSCREEN MOISTURISERS REVIEW
What skincare advice would I give my younger self? Wear sunscreen! SPF is a key step in any skincare routine: it protects against harmful UV rays, prevents signs of ageing and lowers your risk of skin cancer. Looking for sunscreen recommendations? Read on.
THE BEST FRENCH PHARMACY CULT BEAUTY PRODUCTS
Why are French pharmacy beauty products so idolized? Maybe because they do what they say they’ll do, without any fuss. No fancy frills, no over-the-top promises, just straightforward skincare at affordable prices. Here are five cult beauty products it’s time to discover – or re-discover.
CREIGHTONS BODY BLISS HAND AND BODY CARE REVIEW
The beauty industry hasn’t had the best track record in terms of sustainable solutions, but Creightons Body Bliss cruelty-free and vegan range uses 50% recycled plastic in their bottles, a positive move towards more sustainable packaging. Here I review 5 of their products.
Fresh Beauty Fix 