With a growing trend in plant-based beauty products, you’ll find many beauty staples are also garden classics. but what role do these ingredients play in beauty products, and could you be growing some in your back garden?
Today’s pace of life doesn’t often make for a relaxing lifestyle. If the idea of slowing down sounds appealing, essential oils may be the answer. Discover four essential oils which can help to restore calm to your senses.
We should be spending around a third of our lives sleeping, but with lives getting ever busier sleep can fall by the wayside. Try out these bedtime rituals to encourage healthy sleep habits.